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FAQ
Je réponds à vos questions
sur la méthode RTT & l'Hypnose
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Does it work ?Yes, RTT® is a very efficient method to help client overcome their issue.
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How long does it take?A session is about 90minutes to 2 hours long.
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Is the result immediate ?There are 3 types of change from Rapid Transformational Therapy® – every person is different: Immediate: You feel a massive shift right away – immediate changes in your physiology, thoughts and behaviours right in the session. Incremental: You see consistent shifts every day, or over time. Retroactive: You don’t see the shifts right away and then one day you suddenly look back and see all of the things that are different in your life.
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How does it work?Hypnosis is a natural state of mind. It is a very relaxed state. You experience it everyday without knowing it, while being totally absorb into a book, a movie....or even nwhen you drive a familiar road. Hypnosis is absolutely not about being asleep. Hypnosis actually wakes you up in some ways, about your very deep rooted beliefs you didn't you you formed. Hypnosis is not magic – it’s science! It works by creating a burst of brain waves that are the same as when you’re in REM. That’s what allows you to access the subconscious mind. It’s very easy and anyone can do it, you’ll see for yourself when you do it too!
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What does it feel like?The experience feels different for different people. Some people feel a floating sensation, some do not. Others may feel sleepy, some do not. Most people feel relaxed and at ease. What’s most important is to know that how you feel isn’t an indicator of how effective it is. Regardless of what it feels like – it’s working.
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Can I get “stuck” in hypnosis?No! That’s an old wive’s tale. You have complete control the whole time. You can talk, move your body, get a tissue, even get up and leave (I’ve had clients who had to stop to pee before!). If the session is over Skype and our call gets disconnected you may drift into sleep if you’re really relaxed, but eventually you’ll notice that you’re not hearing my voice and open your eyes.
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What if I don’t “go deep” enough?Don’t worry about how deep you go. I want you to forget all about that. It’s really not important. The depth of trance is not linked to results at all. So don’t get stuck on “Am I deep enough?” Just relax, enjoy the process, confy in it and in your guide and open yourself. Tell yourself the truth – “This is working” and it will absolutely work. Just know that it is effective.
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What if I think I already know the reason behind my issue?Yes in one way you are right. Your subconscious mind already knows the reason, the root and the cause of your issue but your conscious mind may have a different point of vue. What makes RTT amazing is that even if you think you know the reason, you see it in a COMPLETELY new way. That’s what allows you to change the meaning and ultimately, change your beliefs. And for many clients they go back to scenes that are totally different than what they expected. Just relax and trust that your subconscious mind will show you exactly what you need to see. Remember: if you did know the real reason behind your issue, you probably would have fixed it by now.
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Will you take control of my mind?Absolutely not. You are in charge of your healing. I am just here to guide you and facilitate the experience. You cannot be made to do anything and you cannot be taken into hypnosis against your will. It is your experience. You are always in control.
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What ages do you work with?I start working with children from the age of 9 and up. There is no limit of age. The most important is that it must be the CLIENT'S highest priority that is addressed in a session (this often differs from parental priorities) and the client’s own choice to work with me.
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What if I go back to scenes that are painful or scary?If you go back to scenes from your life that are related to any kind of abuse, or other trauma, it’s important to remember that you are not reliving that scene, you are simply reviewing it and that you are safe. I will support you and create a safe space for you to express your emotions and heal – you’ll be OK.
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What if I need or want another session?RTT is designed to give you a powerful breakthrough and create big changes in your life. Some clients may need more than one RTT session on a particular issue. Depending on how deep it is it can take up to three. After seeing the incredible, rapid shifts RTT brings, many choose to continue to work on other areas of their life and receive coaching to integrate the new beliefs and build new habits and behaviours.
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